View Full Version : Penguins still get ready

Coach Selly
09-06-2012, 07:42
It is shortly after 9 a.m., and Pascal Dupuis is running the steps inside the Penguins' practice facility at Southpointe.

Wearing a weighted vest, he charges up the 30 or so steps that run through the bleachers, then makes a U-turn at the top and races back down.

Focus. Perspire. Repeat.

Read on (http://www.post-gazette.com/stories/sports/penguins/talks-on-thin-ice-but-penguins-still-get-ready-652096/)